Workout of MY day 2/25-26/14

http://www.chargers.com/charger-girls/

Well obviously I didn't get around to posting yesterday, but I am making up for it today - kinda. I wanted to post for yesterday and today's workout. Yesterday I was only able to run 1.5 miles. My body is tired and I haven't been eating as much as I thought I would. I have been eating super healthy this week. The only junk food I have had this week was one pop tart (NOT the whole package) and a little bit of 7-up. Today's workout is I am hoping a long stretch session and a dance practice. Let's see if this is actually going to happen. I promise you some type of workout will happen. I have at least three more workouts until the workshop.

I am sorry. I was not able to fulfill my promise yesterday. (I'm writing this on 2/27). I was not able to go do any type of workout yesterday. I was able to do a bike ride down to my local grocery to pick up a free groceries for dinner but other than that I was not able to get a workout in. Now, this was not about not having enough time to do my workout. I was more than willing and able to make time for my workout. The reason I did not work out is because I learned a very valuable lesson about how important nutrition is. I didn't have very much to eat and this caused me to get so weak I almost passed out from my short bike ride. That would not have been very good. So, we are working on keeping out blood sugar up, eating plenty, and staying hydrated. On to the next day!